The Pillow Manifestation Method is a way to manifest your desires. The process involves writing affirmations on paper or in a journal, reading them before sleeping and placing the paper under your pillow each night. We will go over will go over what this method entails and how it works so you can decide if it’s the right choice for you!
The Pillow Method Manifestation Explained
This technique is a form of manifestation and the easiest way to start manifesting your desires. The Pillow Method Manifestation involves writing affirmations on paper or in a journal, reading them before going to sleep, and placing it under your pillow each night while sleeping. It’s very simple but not something that works for everyone. Here are some quick pros and cons about this method:
The Pros
- Able to increase self confidence through rituals like meditation – Helps focus more on what you want from life rather than focusing on things you don’t have – Is an easy process with little time commitment
The Cons
- Some people may find negative thoughts creeping into their mind because they’re trying so hard to think positively all day long
Creating Your Affirmations
If you unsure about what affirmations are and how powerful they can be, it’s important to be very clear in what you desire and not to over-complicate it.
Here are some tips and examples:
- Write out your affirmations in the present tense
- Include more than one desire (e.g., “I am happy, healthy and wealthy”)
- Make sure you’re specific about what you want to manifest – the more details the clearer it will be for you and for the Universe
- Exclude things that are related to other people’s behaviour or feelings rather than your own
Keeping It Simple!
It can be tempting at times to make rituals complicated but this is best avoided for a number of reasons which include time commitment and feeling overwhelmed by it all. The Pillow Manifestation Method does not require any special tools so there’s no need for anything complicated like candles or incense.
What kind of Affirmations Work Best?
You need an affirmation for what you want, not just one sentence with vague words like
“I am rich”
What Do I Put Under My Pillow?
The simplest thing is paper on which your affirmations have been written or drawn while focusing on them during a meditation. However, if time permits you might also choose to write out some longer-form content such as poem or short story (no more than 300 words) then place it under your pillow each night. This may sound bizarre but there’s actually evidence from scientific research suggest that this will help increase the likelihood of manifesting your desires by connecting positive thoughts with restful sleep.
The Power of Subliminal Affirmations
Subliminal Affirmation can be used at any time of the day or night but seem to work best just as you are falling asleep.
If they are recorded in audio form, create a playlist with one track for each of the five senses and listen until your mind is at rest before drifting off into sleep.
The Power of Subconscious Perception
When we dream it’s our subconscious trying to work out what needs attention during periods when all conscious thinking has ceased. The more aware that you can be about this process while dreaming (which means being fully awake), the greater potential there is for manifesting something significant from those dreams such as creative ideas or emotional breakthroughs… especially if these things have been meditated upon beforehand!
Combining the Pillow Manifestation Method with Subliminal Affirmations will work wonders together.
Now it’s time to put The Power of Manifestation to work for you!